It’s an ongoing voyage of discovery making low sugar, low carb cakes. From time to time there are baking trays of disappointment when experiments don’t work out as anticipated. Equally though there are the thrills and triumphs. Take this ginger cake for example. Read more

Yacon syrup is a win win natural sweetener in my opinion. It contains sugars called fructoligosaccharides that are not digested by the body, so they don’t effect blood sugars in the way other natural syrups do, such as coconut nectar and maple syrup. Just a tablespoon or two of yacon syrup is enough to add that extra woo hoo! to a fruit crumble or baked fruit. Read more

Fancy something a bit different with your cuppa? This gorgeous little sweet treat is based on a traditional Indian recipe. Interestingly though, its refined, fragrant flavours and soft, delicate texture make it seem a quintessential English teashop cake. Read more

I don’t know about you, but a cake recipe that involves little more than lobbing everything into a food processor and pressing the ON button – always gets my vote.
Until the happy day comes when bakers and retailers start catering for people on low sugar diets, keeping off sugar basically requires either a spiritual conversion to full-time savoury or a commitment make each sweet treat that passes your lips yourself. Read more

In my previous life, when I was wolfing down sugary treats on a regular basis, the thought of a Millionaire’s slice - shortbread, covered in thick caramel squidge, topped off with a fat dollop of chocolate – was often a compelling one. Read more